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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight
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The Gut Makeover: 4 Weeks to Nourish Your Gut, Revolutionise Your Health and Lose Weight

Packed with easy-to-follow advice, the latest science and nourishing recipes and meal plans, Jeannette Hyde's radical new approach will help you:

· Lose weight with a tried and tested 4-week plan

· Transform the look of your hair and skin

· Address any longstanding digestive problems including IBS and bloating

· Strengthen your immune system

· Get a good night's sleep

· Eat for a healthy mind and body with over fifty delicious recipes

The Gut Makeover is based on revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you'll want to adopt for life.
The Gut Makeover is the only book you'll need to control your weight, improve your skin, lift your spirits and strengthen your immune system for good.

 

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Name Lid Height Shape / design Capacity Freeze Pressure Canning
35ml mini mold X-small 37mm Round tapered 35ml N Y
50ml mini mold Small 37mm Round tapered 50ml N Y
80ml mini mold Small 55 mm Round tapered 80ml Y Y
140ml mini mold Small 69mm Round tapered 140ml Y Y
160ml mini mold Small 80mm Round tapered 160ml Y Y
165ml mold Med 47mm Round tapered 165ml Y Y
290ml mold (short) Large 55mm Round tapered 290ml Y Y
290ml mold (tall) Med 87mm Round tapered 290ml Y Y
300ml mold X-large 48mm Round tapered 300ml Y Y
1/4l mold Large 69mm Round tapered 370ml Y Y
1/2l mold Large 107mm Round tapered 580ml Y Y
3/4l mold Large 147mm Round tapered 850ml Y Y
1/4l cylinder Small 130mm Round straight 340ml Y Y
1/2l cylinder Small 210mm Round straight 500ml Y Y
1l cylinder Med 210mm Round straight 1040ml Y Y
1.5l cylinder Large 210mm Round straight 1590ml Y Y
220ml mini tulip Small 80mm Tulip 220ml N Y
1/2l tulip Large 85mm Tulip 580ml N Y
1l tulip Large 147mm Tulip 1062ml N Y 
1.5l tulip Large 190mm Tulip 1750ml N N
2.5l tulip Large 242mm Tulip 2700ml N N
1/4l juice Small 140mm Carafe 290ml N N
1/2l juice Small 184mm Carafe 530ml N N
1l juice Small 250mm Carafe 1062ml N N
100ml deli X-small 110mm Wasp 100ml N N
200ml deli Small 122mm Wasp 200ml N N
370ml deli Med 122mm Wasp 370ml N N
700ml deli Med 204mm Wasp 700ml N N
220ml deco Small 66mm Bulb 220ml N N
1/2l deco Med 88mm Bulb 560ml N N
1l deco Large 105mm Bulb 1062ml N N

$35.00
Ex Tax: $31.82
  • Stock: In Stock
  • Model: 9781784297725
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