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The Microbiome Solution: a radical new way to heal your body from the inside out

The Microbiome Solution: a radical new way to heal your body from the inside out
New
The Microbiome Solution: a radical new way to heal your body from the inside out

Gastroenterologist Chutkan makes a strongly argued proposal that people should 'live dirty' and 'eat clean'...A thoughtful approach to health and wellness that’s well worth the time of readers.'

PUBLISHERS WEEKLY
The author,one of today's preeminent gastroenterologists, distils the latest research on the microbiome into a practical program for boosting overall health.
 
The microbiome -- the collective name for the trillions of bacteria that live in our gut -- is today's hottest medical topic. Synthesising the latest findings, Dr Robynne Chutkan explains how the standard Western diet and lifestyle are starving our microbiome, depleting the 'good bugs' that keep us healthy, and encouraging overgrowth of exactly the wrong type of bacteria. The resulting imbalance makes us more prone to disease and obesity, and negatively affects our cravings, our immunity, and even our genes. But beyond the science, what setsThe Microbiome Solution apart is Dr Chutkan's powerful plan for optimising your wellbeing.
 
Discover how our hyper-hygienic lifestyle, enforced with hand-sanitising gels and antibiotics, is stripping our bodies of their natural protective systems; learn about essential prebiotics and probiotics; read a private introduction to the stool transplant, the radical super-fix for a severe microbial imbalance; and cook for thousands of billions with recipes that replenish your microbiome. This book will bring welcome relief to the many millions worldwide who need to grow a good 'gut garden' -- and enjoy healthier, happier lives.
 

 

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Name Lid Height Shape / design Capacity Freeze Pressure Canning
35ml mini mold X-small 37mm Round tapered 35ml N Y
50ml mini mold Small 37mm Round tapered 50ml N Y
80ml mini mold Small 55 mm Round tapered 80ml Y Y
140ml mini mold Small 69mm Round tapered 140ml Y Y
160ml mini mold Small 80mm Round tapered 160ml Y Y
165ml mold Med 47mm Round tapered 165ml Y Y
290ml mold (short) Large 55mm Round tapered 290ml Y Y
290ml mold (tall) Med 87mm Round tapered 290ml Y Y
300ml mold X-large 48mm Round tapered 300ml Y Y
1/4l mold Large 69mm Round tapered 370ml Y Y
1/2l mold Large 107mm Round tapered 580ml Y Y
3/4l mold Large 147mm Round tapered 850ml Y Y
1/4l cylinder Small 130mm Round straight 340ml Y Y
1/2l cylinder Small 210mm Round straight 500ml Y Y
1l cylinder Med 210mm Round straight 1040ml Y Y
1.5l cylinder Large 210mm Round straight 1590ml Y Y
220ml mini tulip Small 80mm Tulip 220ml N Y
1/2l tulip Large 85mm Tulip 580ml N Y
1l tulip Large 147mm Tulip 1062ml N Y 
1.5l tulip Large 190mm Tulip 1750ml N N
2.5l tulip Large 242mm Tulip 2700ml N N
1/4l juice Small 140mm Carafe 290ml N N
1/2l juice Small 184mm Carafe 530ml N N
1l juice Small 250mm Carafe 1062ml N N
100ml deli X-small 110mm Wasp 100ml N N
200ml deli Small 122mm Wasp 200ml N N
370ml deli Med 122mm Wasp 370ml N N
700ml deli Med 204mm Wasp 700ml N N
220ml deco Small 66mm Bulb 220ml N N
1/2l deco Med 88mm Bulb 560ml N N
1l deco Large 105mm Bulb 1062ml N N

$30.00
Ex Tax: $27.27
  • Stock: In Stock
  • Model: 9781925321012
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